C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
The classes offer a rigorous bodymind with qigong and Chinese energetics as a foundation.
The classes offer a rigorous bodymind with qigong and Chinese energetics as a foundation.
In-person and online. Zoom link sent after payment is received.
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Venmo: @racheldaria-fain-1 or Zelle: 718-450-1356
There is a saying in Taoist practices that practicing 100 successive days brings you to fully own your practice in accumulating transformation to feel its essence and benefit.
For this reason, it will be a series of three consecutive days monthly for three months. The purpose is to practice for 100 days to create an energetic shift and feel tangible benefits.
SEASONAL WORKSHOP:
he Surge: Spring / Wood / Liver - Gallbladder
Location: 115 Wooster Street # 2F, 2nd fl - SoHo NYC (online as well)
REGISTER HERE $130 w/ debit or credit card
Or sliding scale $110 - $150.
Use Venmo @racheldaria-fain-1 or Zelle using: 718-450-1356
Each season, Daria offers seasonal workshops.
Based on her Contemplative Action as her approach to bodymind creative experience, these workshops create a window into the interdependence between our changing living organism and the season mutation to tune into impermanence and the immediacy of its experience.
Spring, specifically this year of the Yang Wood Dragon, is a great time to contemplate our growth and envision our being within our collective interconnectedness.
As Bayo Akomolafe mentioned in an interview, there are 64 elections this year in the world! There is an incredible surge for transformation in the world right now. How will we harness this potential within and without?
Let's contemplate that intimate and collective surge.
Venmo: @racheldaria-fain-1 or Zelle: 718-450-1356
There is a saying in Taoist practices that practicing 100 successive days brings you to fully own your practice in accumulating transformation to feel its essence and benefit.
For this reason, it will be a series of three consecutive days monthly for three months. The purpose is to practice for 100 days to create an energetic shift and feel tangible benefits.
Venmo: @racheldaria-fain-1 or Zelle: 718-450-1356
There is a saying in Taoist practices that practicing 100 successive days brings you to fully own your practice in accumulating transformation to feel its essence and benefit.
For this reason, it will be a series of three consecutive days monthly for three months. The purpose is to practice for 100 days to create an energetic shift and feel tangible benefits.
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
C O R E M O T I O N weekly classes are ongoing until June 2023.
The classes offer a rigorous bodymind approach based on qigong and Chinese energetics.
REGISTER $25
February 18th, 10 am - 12 pm (in-person)
LOCATION: 115 Wooster Street, buzz 2F 2nd Fl Left - Soho NYC
$ sliding scale: $90 - $150
Please Zelle Daria @ 178-450-1356 or Venmo racheldaria-fain-1
You can pay $150 with credit card price HERE
Ilona will introduce the Push Hands form as taught by Cheng Man Ch’ing and explore the body mechanics of Tai Chi as developed by his student, Grandmaster William CC Chen. Tai Chi Push Hands (Tui Shou) is the two-person application of Tai Chi Chuan. As part of Tai Chi training, practicing push hands with a partner develops rooting, yielding, and issuing energy. As an approach to self-defense, it is peaceful, safe, and effective. As a competitive game, it benefits all kinds of sparring athletes by training strength, stamina, sensitivity, and responsiveness within safe sets of rules for both fixed step and moving step push hands: contact is between the hips and the collarbone; no grabbing, striking, or joint locks are allowed. The objective is to uproot your opponent or make them lose their balance while maintaining your own root.
“If we examine the concept of four ounces repelling a thousand pounds, it is clear that it is not brute force that prevails.” From Yang Cheng Fu’s Self-Defense Applications of Tai Chi Chuan, Yang Family Secret Transmissions.
Ilona has trained in the internal arts with Daria Faïn, founder of the C O R E M O T I O N program, with The Universal Healing Tao ® by Mantak Chia and Sharon Smith, Grandmaster William C.C. Chen, Tai Chi Push Hands World Champion Jan Lucanus, Sifu Paul Koh of Bo Law Kung Fu, and James McConnell. Ilona has won four gold medals in the Tai Chi form and two gold medals in the Tai Chi sword form. She has also won 10 gold medals for Tai Chi Push Hands.
Bito has experience teaching Qi Gong, Tai Chi, & Fitness to people of all ages and abilities in schools, community centers, dance studios, offices, and online.
Ilona has been performing professionally and teaching in NYC since 2010. Her dance works contemplate themes of instinct and intuition, and the art of play.
Ilona holds a B.A. and M.S. Ed in The Art of Teaching from Sarah Lawrence College.
In 2020, Ilona became a mother.
Online, for more information and to REGISTER: HERE
You will receive a zoom link after registration.
