Tier 1 --June Small Intensive
Tier 1 --June Small Intensive
SUMMER JUNE SMALL INTENSIVE
心 xīn The Heart
Friday: 5-7 pm Lecture meditation
Saturday and Sunday:
10 am-1 pm, 30-minute break 1:30-3 pm
This workshop offers a time to attune to the summer season after the summer solstice. As we know intrinsically, the heart is the center of our being and feelings. It mediates the physical and subtle bodies, where we refine our qi and spirits.
Attuning with our heart is to attune to the ‘heart Essence’ or Heart of the Heart, Emptiness from which all arise and dissolve.
Attraction and repulsion within our heart sets the dynamic of life, yet there is a place within the heart where space remains unchanged and blissful, the inner orgasmic sense of life beyond namable, from which knowing-how is perceived.
The workshop will offer a multi-angle approach.
On the physical level, we will build movement practice to pump blood throughout the body and use tendon energy to activate fire energy.
On the energetic level, we will work with the Fire element and coiling.
On the Emotional level, we will tap into intuitive exploration through associations and the articulation or speech.
On the meditative aspect, we’ll attune to the radiance of the heat as a resting space.
Morning Physical/energetic training and meditation
Afternoon, Emotional exploration and meditation
The suggested donation is between $200 and $350, and as explained above, everyone is welcome to donate their choice.
Your generosity supports individuals who have difficulties.
Individuals with financial difficulties pay what they can, either with cash at the door or Venmo: @racheldaria-fain-1 or Zeelle: 718-450-1356
Payment with credit cards is still possible:
Tier 1: $350 Tier 2: $280 Tier 3: $220