These 6 classes focus on deepening and cultivating the Jing 精. 
We will activate the magic triangle between the Ming Men 命門 / Gate· of Life (lumbar),   Confluence of Yin Hùiyīn/ 会阴  (perineum), and the Spirit Gate 神阙 Shenque (navel ) to turn the Water Wheel, as a way to generate, store, and circulate vital energy. We will also practice Iron Shirt and packing energy into the main centers in the Lower Tan Tien.

Single class is $22, package of all three classes for $108

Sliding scale option available.