A Series of online classes in December: 1, 3, 8, 19, 15, 17 from 9:00-10:30 AM

These classes focus on deepening and cultivating the Jing 精. 
We will activate the magic triangle between the Ming Men 命門 / Gate· of Life (lumbar),   Confluence of Yin Hùiyīn/ 会阴  (perineum), and the Spirit Gate 神阙 Shenque (navel ) to turn the Water Wheel, as a way to generate, store, and circulate vital energy. We will also practice Iron Shirt and packing energy into the main centers in the Lower Tan Tien.

REGISTER: Single Class $25, Package of 6 $108