O N G O I N G  W E E K L Y  C L A S S E S

Purchase 10 class card at $160 or single class at $18 here.

CLASS DESCRIPTIONS

TUESDAYS   10:00 am-12:00 pm

115 Wooster Street, Randy Warshaw Studio 2FL, between Spring and Prince Streets

C O R E M O T I O N Inner Structure
This class focuses on the inner structure of the body. The foundation of the structural focus is the alignment of the body and its relation to gravity. These principles are put into practice by means of a system of exercises using Qi Gong principles and forms. These exercises include deep release of the abdominal and visceral area with breathing and a simple succession of postures, and movements that allow the practitioner to progressively let go of extra tensions and activate the energy centers. As a result of this practice: - The tendons and psoas muscle soften and strength, enhancing an ease of connection between head, neck, back and limbs. - The nervous system relaxes and the individual can access the core of the body as well as the energy centers, gradually generating a sense of buoyancy. Once the student has understood the structural principles of these exercises they can be easily applied to any kind of movement or situation. C O R E M O T I O N is a movement and performing practice developed over thirty years of research by Daria Faïn. It is rooted in Asian philosophy of the body.

 

THURSDAYS   10:00AM - 12:00PM

115 Wooster Street, Randy Warshaw Studio 2FL, between Spring and Prince Streets

C O R E M O T I O N Contemplative Action
Using the Chinese 5 Element Theory and other cognitive principles we will explore individually and collectively the correlation between the organs, senses, emotions, and the propriety of the material space that surrounds us. This practice implements the development of performative languages for improvisation and composition as it bridges physical, emotional, energetical and intellect awareness. All people involved in performance are welcomed. C O R E M O T I O N is a movement and performing practice developed over thirty years of research by Daria Faïn. It is rooted in Asian philosophy of the body.

CLASS SCHEDULE

Classes will meet on the following Tuesdays & Thursdays in 2017
at Randy Warshaw Studio, 115 Wooster St. 2FL

 

SEPTEMBER 2017  
Tuesday 9/5 10AM-12PM
Thursday 9/7 10AM-12PM  
Tuesday 9/12 10AM-12PM  
Thursday 9/14 10AM-12PM  
Tuesday 9/19 10AM-12PM  
Thursday 9/21 10AM-12PM  
Tuesday 9/26 10AM-12PM  
 
OCTOBER 2017
Tuesday 10/3 10AM-12PM  
Thursday 10/5 10AM-12PM  
Tuesday 10/10 10AM-12PM  
Thursday 10/12 10AM-12PM  
Tuesday 10/17 10AM-12PM  
Thursday 10/19 10AM-12PM  
Tuesday 10/24 10AM-12PM  
Thursday 10/26 10AM-12PM

NOTE: There will be no classes on 10/31, 11/2, 11/7, 11/9 due to The Commons Choir production

NOVEMBER 2017
Tuesday 11/14 10AM-12PM  
Thursday 11/16 10AM-12PM  
Tuesday 11/21 10AM-12PM  
Tuesday 11/28 10AM-12PM  
Thursday 11/30 10AM-12PM

NOTE: There is no class on Thursday, 11/23

DECEMBER 2017
Tuesday 12/5 10AM-12PM  
Thursday 12/7 10AM-12PM  
Tuesday 12/12 10AM-12PM  
Thursday 12/14 10AM-12PM  
Tuesday 12/19 10AM-12PM  
Thursday 12/21 10AM-12PM  

NOTE: There is no class during the Winter Holiday Season and New Year. This includes the following dates: 12/26, 12/28, 1/2/18, 1/4/18.


2018 class dates will be announced later this year. 2018 weekly classes will continue to follow the Tuesday/Thursday 10AM-12PM schedule.